Classes offered by Move Well Collective

Monday 5:30pm Aerial Yoga & Conditioning
Catherine Lewan
Ended

Monday 8am Mobility, Strength, Stability+
Catherine Lewan
Ended

Sunday 4:30pm Gentle Yoga: VIRTUAL participation
Catherine Lewan
Ended

Gentle Yoga
Catherine Lewan
Ended

Sunday 3:15pm Healing Circle & Mindful Meditation
Catherine Lewan
Ended

Sunday 3:15pm VIRTUAL Healing Circle & Mindful Meditation
Catherine Lewan
Ended

Saturday 11am Mobility+ /Move WELL
Catherine Lewan
Ended

Saturday 10am Floor of the Core + Nia
Catherine Lewan
Ended

Friday 4:30pm Aerial Yoga and Conditioning
Catherine Lewan
Ended

Thursday 5:45pm Nia Dance Party
Catherine Lewan
Ended

Thursday 12:15 Strength+ /Move STRONG
Catherine Lewan
Ended

Thursday 9:30am Mindful Self-Compassion Yoga
Catherine Lewan
Ended

Nourish Your Nervous System
Catherine Lewan
Ended

Wednesday 10:30am Roll and Restore Yoga w/Zach
Catherine Lewan
Ended

Tuesday 12:15pm Stabiliity+ Move STEADY
Catherine Lewan
Ended

Monday 5:30pm Aerial Yoga & Conditioning
Catherine Lewan
Ended

Sunday 4:30pm Gentle Yoga: VIRTUAL participation
Catherine Lewan
Ended

Sunday 3:15pm Healing Circle & Mindful Meditation
Catherine Lewan
Ended

AERIAL YOGA + iREST YOGA NIDRA WORKSHOP
Catherine Lewan
Ended

Body, Brain, Balance, Perception and Pain
Catherine Lewan
Ended

Saturday 11am Mobility+ /Move WELL
Catherine Lewan
Ended

Saturday 10am Floor of the Core + Nia
Catherine Lewan
Ended

Friday 4:30pm Aerial Yoga and Conditioning
Catherine Lewan
Ended

Thursday 5:45pm Nia Dance Party
Catherine Lewan
Ended