Classes offered by Move Well Collective
Thursday 9:30am Mindful Self-Compassion Yoga
Catherine Lewan
Ended
Nourish Your Nervous System
Catherine Lewan
Ended
Wednesday 10:30am Roll and Restore Yoga w/Zach
Catherine Lewan
Ended
Tuesday 12:15pm Stability+ /Move STEADY (in person or VIRTUAL)
Catherine Lewan
Ended
Monday 5:30pm Aerial Yoga & Conditioning
Catherine Lewan
Ended
Saturday 11am Mobility+ /Move WELL
Catherine Lewan
Ended
Saturday 10am Floor of the Core + Nia
Catherine Lewan
Ended
Friday 4:30pm Aerial Yoga and Conditioning
Catherine Lewan
Ended
Monday Aerial Yoga & Conditioning with Zach
Catherine Lewan
Ended
Tuesday 6:45pm OPEN GYM with Zach
Catherine Lewan
Ended
Monday 8am Senior Group Training (SGT)
Catherine Lewan
Ended
Saturday 10:30am Move WELL
Catherine Lewan
Ended
Saturday 1pm Open Gym
Catherine Lewan
Ended
Saturday 11:45am Move STRONG
Catherine Lewan
Ended
Friday 5:45pm Open Gym
Catherine Lewan
Ended
Friday 4:30pm Aerial Yoga and Conditioning
Catherine Lewan
Ended
Friday 8am Senior Group Training
Catherine Lewan
Ended
Wednesday 8am Senior Group Training
Catherine Lewan
Ended
TUES 5:30pm Friendly Flow Yoga
Catherine Lewan
Ended
Tuesday 12:15pm Move STEADY
Catherine Lewan
Ended
Tuesday 6:45pm OPEN GYM with Zach
Catherine Lewan
Ended
Monday 8am Senior Group Training (SGT)
Catherine Lewan
Ended
Saturday 1pm Open Gym
Catherine Lewan
Ended
Saturday 11:45am Move STRONG
Catherine Lewan
Ended