Classes offered by Move Well Collective
Sunday 3:15pm Healing Circle & Mindful Meditation
Catherine Lewan
Ended
Saturday 11am Mobility+ /Move WELL
Catherine Lewan
Ended
Saturday 10am Floor of the Core + Nia
Catherine Lewan
Ended
Friday 4:30pm Aerial Yoga and Conditioning
Catherine Lewan
Ended
Thursday 5:45pm Nia Dance Party
Catherine Lewan
Ended
Thursday 12:15 Strength+ /Move STRONG
Catherine Lewan
Ended
Thursday 9:30am Mindful Self-Compassion Yoga
Catherine Lewan
Ended
Nourish Your Nervous System
Catherine Lewan
Ended
Wednesday 10:30am Roll and Restore Yoga w/Zach
Catherine Lewan
Ended
Tuesday 12:15pm Stabiliity+ Move STEADY
Catherine Lewan
Ended
Monday 5:30pm Aerial Yoga & Conditioning
Catherine Lewan
Ended
Sunday 4:30pm Gentle Yoga: VIRTUAL participation
Catherine Lewan
Ended
Sunday 3:15pm Healing Circle & Mindful Meditation
Catherine Lewan
Ended
AERIAL YOGA + iREST YOGA NIDRA WORKSHOP
Catherine Lewan
Ended
Body, Brain, Balance, Perception and Pain
Catherine Lewan
Ended
Saturday 11am Mobility+ /Move WELL
Catherine Lewan
Ended
Saturday 10am Floor of the Core + Nia
Catherine Lewan
Ended
Friday 4:30pm Aerial Yoga and Conditioning
Catherine Lewan
Ended
Thursday 5:45pm Nia Dance Party
Catherine Lewan
Ended
Thursday 9:30am Mindful Self-Compassion Yoga
Catherine Lewan
Ended
Nourish Your Nervous System
Catherine Lewan
Ended
Wednesday 10:30am Roll and Restore Yoga w/Zach
Catherine Lewan
Ended
Tuesday 12:15pm Stability+ /Move STEADY (in person or VIRTUAL)
Catherine Lewan
Ended
Monday 5:30pm Aerial Yoga & Conditioning
Catherine Lewan
Ended