OPEN GYM with NICK
OPEN GYM with NICK
Sep 28, 2024 - 13:45 (EDT)
45 minutes
0 / 50
45 minutes
0 / 50
The instructors
Open Gym: Guided Play & Progress
Join us for Open Gym, a flexible, supportive time led by one of our wellness professionals, where members are encouraged to explore movement at their own pace in a safe, welcoming environment. Whether you're working on specific goals or simply want to play and connect with your body and your tribe, this time allows you to experiment with different movements, equipment, and exercises with guidance available as needed.
Our team is here to offer assistance, answer questions, and provide modifications or feedback to help you continue making progress toward your wellness goals in a way that feels right for you.
The instructors
Dr. Cat