Friday 5:45pm Open Gym
Friday 5:45pm Open Gym
Free
Nov 22, 2024 - 17:45 (EST)
45 minutes
0 / 12
45 minutes
0 / 12
This is a recurring class. The next occurrence:
Oct 25, 2024 - 17:45 (EDT)45 minutes
All occurrences
Oct 11, 2024 - 17:45 (EDT) (45 minutes)
Oct 18, 2024 - 17:45 (EDT) (45 minutes)
Oct 25, 2024 - 17:45 (EDT) (45 minutes)
Nov 01, 2024 - 17:45 (EDT) (45 minutes)
Nov 08, 2024 - 17:45 (EST) (45 minutes)
Nov 15, 2024 - 17:45 (EST) (45 minutes)
Nov 22, 2024 - 17:45 (EST) (45 minutes)
Nov 29, 2024 - 17:45 (EST) (45 minutes)
Dec 06, 2024 - 17:45 (EST) (45 minutes)
Dec 13, 2024 - 17:45 (EST) (45 minutes)
Dec 20, 2024 - 17:45 (EST) (45 minutes)
Dec 27, 2024 - 17:45 (EST) (45 minutes)
Oct 18, 2024 - 17:45 (EDT) (45 minutes)
Oct 25, 2024 - 17:45 (EDT) (45 minutes)
Nov 01, 2024 - 17:45 (EDT) (45 minutes)
Nov 08, 2024 - 17:45 (EST) (45 minutes)
Nov 15, 2024 - 17:45 (EST) (45 minutes)
Nov 22, 2024 - 17:45 (EST) (45 minutes)
Nov 29, 2024 - 17:45 (EST) (45 minutes)
Dec 06, 2024 - 17:45 (EST) (45 minutes)
Dec 13, 2024 - 17:45 (EST) (45 minutes)
Dec 20, 2024 - 17:45 (EST) (45 minutes)
Dec 27, 2024 - 17:45 (EST) (45 minutes)
The instructors
Guided Play & Progress
Join us for Open Gym, a flexible, supportive time led by one of our wellness professionals, where members are encouraged to explore movement at their own pace in a safe, welcoming environment. Whether you're working on specific goals or simply want to play and connect with your body, this time allows you to experiment with different movements, equipment, and exercises with guidance available as needed.
Our team is here to offer assistance, answer questions, and provide modifications or feedback to help you continue making progress toward your wellness goals in a way that feels right for you.
The instructors
Dr. Cat