Saturday 11:45am Move STRONG
Saturday 11:45am Move STRONG
Oct 19, 2024 - 11:45 (EDT)
60 minutes
0 / 10
60 minutes
0 / 10
This is a recurring class. The next occurrence:
Oct 26, 2024 - 11:45 (EDT)60 minutes
All occurrences
Oct 12, 2024 - 11:45 (EDT) (60 minutes)
Oct 19, 2024 - 11:45 (EDT) (60 minutes)
Oct 26, 2024 - 11:45 (EDT) (60 minutes)
Nov 02, 2024 - 11:45 (EDT) (60 minutes)
Nov 09, 2024 - 11:45 (EST) (60 minutes)
Nov 16, 2024 - 11:45 (EST) (60 minutes)
Nov 23, 2024 - 11:45 (EST) (60 minutes)
Nov 30, 2024 - 11:45 (EST) (60 minutes)
Dec 07, 2024 - 11:45 (EST) (60 minutes)
Dec 14, 2024 - 11:45 (EST) (60 minutes)
Dec 21, 2024 - 11:45 (EST) (60 minutes)
Dec 28, 2024 - 11:45 (EST) (60 minutes)
Oct 19, 2024 - 11:45 (EDT) (60 minutes)
Oct 26, 2024 - 11:45 (EDT) (60 minutes)
Nov 02, 2024 - 11:45 (EDT) (60 minutes)
Nov 09, 2024 - 11:45 (EST) (60 minutes)
Nov 16, 2024 - 11:45 (EST) (60 minutes)
Nov 23, 2024 - 11:45 (EST) (60 minutes)
Nov 30, 2024 - 11:45 (EST) (60 minutes)
Dec 07, 2024 - 11:45 (EST) (60 minutes)
Dec 14, 2024 - 11:45 (EST) (60 minutes)
Dec 21, 2024 - 11:45 (EST) (60 minutes)
Dec 28, 2024 - 11:45 (EST) (60 minutes)
The instructors
Focusing on functional mobility, power and speed, Move Strong incorporates increased resistance and intensity to build muscle, strengthen bones, and enhance cardiovascular fitness. This class is designed to challenge participants while promoting resilience and functional strength.
The instructors
Dr. Cat