Saturday 1pm Open Gym
Saturday 1pm Open Gym
Free
Nov 30, 2024 - 13:00 (EST)
45 minutes
0 / 15
45 minutes
0 / 15
This is a recurring class. The next occurrence:
Nov 23, 2024 - 13:00 (EST)45 minutes
All occurrences
Oct 12, 2024 - 13:00 (EDT) (45 minutes)
Oct 19, 2024 - 13:00 (EDT) (45 minutes)
Oct 26, 2024 - 13:00 (EDT) (45 minutes)
Nov 02, 2024 - 13:00 (EDT) (45 minutes)
Nov 09, 2024 - 13:00 (EST) (45 minutes)
Nov 16, 2024 - 13:00 (EST) (45 minutes)
Nov 23, 2024 - 13:00 (EST) (45 minutes)
Nov 30, 2024 - 13:00 (EST) (45 minutes)
Dec 07, 2024 - 13:00 (EST) (45 minutes)
Dec 14, 2024 - 13:00 (EST) (45 minutes)
Dec 21, 2024 - 13:00 (EST) (45 minutes)
Dec 28, 2024 - 13:00 (EST) (45 minutes)
Oct 19, 2024 - 13:00 (EDT) (45 minutes)
Oct 26, 2024 - 13:00 (EDT) (45 minutes)
Nov 02, 2024 - 13:00 (EDT) (45 minutes)
Nov 09, 2024 - 13:00 (EST) (45 minutes)
Nov 16, 2024 - 13:00 (EST) (45 minutes)
Nov 23, 2024 - 13:00 (EST) (45 minutes)
Nov 30, 2024 - 13:00 (EST) (45 minutes)
Dec 07, 2024 - 13:00 (EST) (45 minutes)
Dec 14, 2024 - 13:00 (EST) (45 minutes)
Dec 21, 2024 - 13:00 (EST) (45 minutes)
Dec 28, 2024 - 13:00 (EST) (45 minutes)
The instructors
Guided Play & Progress
Join us for Open Gym, a flexible, supportive time led by one of our wellness professionals, where members are encouraged to explore movement at their own pace in a safe, welcoming environment. Whether you're working on specific goals or simply want to play and connect with your body, this time allows you to experiment with different movements, equipment, and exercises with guidance available as needed.
Our team is here to offer assistance, answer questions, and provide modifications or feedback to help you continue making progress toward your wellness goals in a way that feels right for you.
The instructors
Dr. Cat