Tuesday 6:45pm OPEN GYM with Zach
Tuesday 6:45pm OPEN GYM with Zach
Free
Dec 09, 2024 - 18:45 (EST)
45 minutes
45 minutes
This is a recurring class. The next occurrence:
Nov 25, 2024 - 18:45 (EST)45 minutes
All occurrences
Oct 07, 2024 - 18:45 (EDT) (45 minutes)
Oct 14, 2024 - 18:45 (EDT) (45 minutes)
Oct 22, 2024 - 18:45 (EDT) (45 minutes)
Oct 28, 2024 - 18:45 (EDT) (45 minutes)
Nov 04, 2024 - 18:45 (EST) (45 minutes)
Nov 11, 2024 - 18:45 (EST) (45 minutes)
Nov 18, 2024 - 18:45 (EST) (45 minutes)
Nov 25, 2024 - 18:45 (EST) (45 minutes)
Dec 02, 2024 - 18:45 (EST) (45 minutes)
Dec 09, 2024 - 18:45 (EST) (45 minutes)
Dec 16, 2024 - 18:45 (EST) (45 minutes)
Dec 23, 2024 - 18:45 (EST) (45 minutes)
Oct 14, 2024 - 18:45 (EDT) (45 minutes)
Oct 22, 2024 - 18:45 (EDT) (45 minutes)
Oct 28, 2024 - 18:45 (EDT) (45 minutes)
Nov 04, 2024 - 18:45 (EST) (45 minutes)
Nov 11, 2024 - 18:45 (EST) (45 minutes)
Nov 18, 2024 - 18:45 (EST) (45 minutes)
Nov 25, 2024 - 18:45 (EST) (45 minutes)
Dec 02, 2024 - 18:45 (EST) (45 minutes)
Dec 09, 2024 - 18:45 (EST) (45 minutes)
Dec 16, 2024 - 18:45 (EST) (45 minutes)
Dec 23, 2024 - 18:45 (EST) (45 minutes)
The instructors
Guided Play & Progress
Join us for Open Gym, a flexible, supportive time led by one of our wellness professionals, where members are encouraged to explore movement at their own pace in a safe, welcoming environment. Whether you're working on specific goals or simply want to play and connect with your body, this time allows you to experiment with different movements, equipment, and exercises with guidance available as needed.
Our team is here to offer assistance, answer questions, and provide modifications or feedback to help you continue making progress toward your wellness goals in a way that feels right for you.
The instructors
Dr. Cat