Sunday 4:30pm Gentle Yoga: VIRTUAL participation
Sunday 4:30pm Gentle Yoga: VIRTUAL participation
US$30.00
Jan 19, 2025 - 16:30 (EST)
60 minutes
60 minutes
This is a recurring class. The next occurrence:
Jan 19, 2025 - 16:30 (EST)60 minutes
All occurrences
Jan 12, 2025 - 16:30 (EST) (60 minutes)
Jan 19, 2025 - 16:30 (EST) (60 minutes)
Jan 26, 2025 - 16:30 (EST) (60 minutes)
Feb 02, 2025 - 16:30 (EST) (60 minutes)
Feb 09, 2025 - 16:30 (EST) (60 minutes)
Feb 16, 2025 - 16:30 (EST) (60 minutes)
Feb 23, 2025 - 16:30 (EST) (60 minutes)
Mar 02, 2025 - 16:30 (EST) (60 minutes)
Mar 09, 2025 - 16:30 (EDT) (60 minutes)
Mar 16, 2025 - 16:30 (EDT) (60 minutes)
Mar 23, 2025 - 16:30 (EDT) (60 minutes)
Mar 30, 2025 - 16:30 (EDT) (60 minutes)
Jan 19, 2025 - 16:30 (EST) (60 minutes)
Jan 26, 2025 - 16:30 (EST) (60 minutes)
Feb 02, 2025 - 16:30 (EST) (60 minutes)
Feb 09, 2025 - 16:30 (EST) (60 minutes)
Feb 16, 2025 - 16:30 (EST) (60 minutes)
Feb 23, 2025 - 16:30 (EST) (60 minutes)
Mar 02, 2025 - 16:30 (EST) (60 minutes)
Mar 09, 2025 - 16:30 (EDT) (60 minutes)
Mar 16, 2025 - 16:30 (EDT) (60 minutes)
Mar 23, 2025 - 16:30 (EDT) (60 minutes)
Mar 30, 2025 - 16:30 (EDT) (60 minutes)
The instructors
Experience the perfect blend of slow, flowing movements to enhance flexibility and balance, paired with restorative postures that encourage deep relaxation. Gentle Yoga offers a welcoming space to reconnect with your breath, body, and inner calm.
Whether you’re new to yoga or seeking a soothing way to reset for the week ahead, this class is designed to meet you where you are. All levels, abilities, sizes, and gender identities are warmly embraced. Discover the benefits of moving mindfully and creating space for stillness in your day.
The instructors
Dr. Cat