Gentle Yoga

Experience the perfect blend of slow, flowing movements to enhance flexibility and balance, paired with restorative postures that encourage deep relaxation. Gentle Yoga offers a welcoming space to reconnect with your breath, body, and inner calm.

Whether you’re new to yoga or seeking a soothing way to reset for the week ahead, this class is designed to meet you where you are. All levels, abilities, sizes, and gender identities are warmly embraced. Discover the benefits of moving mindfully and creating space for stillness in your day.