Float & Restore: A Playful Aerial Yoga Experience

Float & Restore: A Playful Aerial Yoga Experience

Step into the hammock, let go of expectations, and explore movement in a way that feels light, freeing, and deeply restorative. Float & Restore is an accessible aerial yoga class designed for play, connection, and ease. Whether you’re brand new to aerial or an experienced yogi looking for a different kind of practice, this class offers a space to explore, connect, and move in ways that feel good for your body.

Using a combination of aerial hammocks, bolsters, and blankets, we’ll guide you through supported postures like floating bridge, baby shrimp, and cocooned savasana—encouraging deep relaxation, decompression of stiff joints, and a sense of effortless weightlessness. Unlike traditional yoga classes where silence is expected, this is a space for conversation, curiosity, and connection. You’re invited to laugh, ask questions, opt out, or modify as we guide you through the practice with plenty of options to make it uniquely fit your needs.

Come as you are, leave feeling lighter, restored, and maybe even a little more like a younger version of yourself!

Reserve your spot and let’s play and float into a sense of ease!