VIRTUAL Sunday 3:15pm Healing Circle & Mindful Meditation

Olivia Roberson, RYT-500

I am passionate about creating a welcoming space where everyone can reconnect with their inherent wholeness. With over 600 hours of yoga training, including a 300-hour certification in Foundations of Yoga Therapy, I specialize in therapeutic yoga for emotional well-being, physical healing, and stress relief. As a mental health professional in my second year of graduate studies in clinical counseling, I integrate mindfulness, Buddhist philosophy, and a deep understanding of the mind-body connection into my teaching, fostering balance and compassion both on and off the mat.

At MoveWell Collective, I offer yoga classes and workshops that promote healing, self-awareness, and community. My experience at Yale and the University of Connecticut has shaped my focus on integrating yoga into wellness programs, including supporting individuals with trauma and chronic pain. Let’s explore practices that inspire healing, connection, and inner peace together.