Friday 4:30pm Aerial Yoga: Float and Restore

What if your yoga practice felt like a playground? In this class, you’ll explore movement with a sense of lightness, freedom, and ease—letting go of habitual tension and allowing your inner child (and inner wisdom) to take the lead.

Float & Restore is an accessible, playful experience that blends movement, stillness, and creativity, all supported by the aerial silks. Whether you're brand new to aerial yoga or an experienced yogi, this class invites you to move intuitively, expand your awareness, and embody your authentic self.

Unlike traditional yoga classes that emphasize silence, Move Well Collective welcomes interaction! Feel free to laugh, ask questions, request modifications, or share your experience as we guide you through a practice tailored to your unique needs.

Why Join?

🌿 Small group setting for personalized attention
🎭 Encourages play, curiosity, and self-expression
🧘‍♀️ Customizable for all levels—newbies & experienced yogis welcome
💜 A supportive community that nurtures connection & well-being

Reserve Your Spot

We keep our class sizes small to ensure an individualized experience—so be sure to grab your spot!

Want More? Save with a Class Pack!

💰 Purchase a 5- or 10-class pack to lower the cost per session. Packs never expire!

Maximize Your Experience with an MWC Membership

Memberships offer more than just discounted classes—they give you access to a thriving movement community!

✨ Exclusive perks include:
✔️ Free Open Gym times – Work on aerial skills, use Pilates and strength equipment, or recover with self-massage tools, foam rollers, and compression therapy.
✔️ 1:1 Wellness Consult – Set personalized goals and get expert guidance.
✔️ 25% off workshops, retreats, and special events.
✔️ Exclusive online content – Private classes, meditations & video resources.
✔️ Supportive MWC Members Facebook Group

💡 Bonus: If you miss a class, it rolls over! Memberships are flexible—cancel or change anytime. (Late cancellation/no-show fees may apply.)

🔗 Learn more about class packs & memberships here:
https://dr-cat.embodiaapp.com/patient_portal/clinic_packages

We can’t wait to float, move, and restore with you—see you in class! ✨